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Discover your authentic self...

Wellness

To be truly well in body & soul is a personal choice, just like happiness.

It is the art of practicing a healthy lifestyle on a daily basis to achieve better physical and emotional health.

You need to thrive, not just survive.

You are the master of your own destiny and the choices you make for yourself, have long-term effects.

So choose to be the best version of YOU!

GREEN GOLD MORINGA
Wellness

Moringa for Weight Loss

What is Moringa? Deep green in colour and with an earthy aroma, Moringa leaves are known around the world as a nutritional and therapeutic powerhouse.

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Which environmental exposures can trigger inflammation in the skin
Wellness

Inflammation & Skin aging

What is skin inflammation? Inflammation is an immune reaction where cytokines (a number of substances that are secreted by certain cells of the immune system

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The Microbiome and the impact on skin health
Wellness

Microbiome & Skin Health

What is Microbiome? Microbiome is terminology many people talk about, but do not always fully understand, especially how it impacts skin health. Basically, the microbiome

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Wellness

A healthy gut

A healthy gut leads to a healthy you… *All diseases start in the gut – Hippocrates *Heal your digestive system to restore your body and

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Wellness

Health Coaching

Access your bliss zone! The happiest, healthiest version of YOU! What is a Health Coach?   In a nutshell, a Health Coach can be seen

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Wellness

Reflexology

What is reflexology? Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a

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Wellness

Massages

Hawaiian Lomi Lomi Massage   Hawaiian lomi lomi massage is one part of traditional Native Hawaiian medicine and was only passed down in families until

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Wellness

Genetic Testing

DECODE YOUR GENES NOW: Unlock the best version of YOU by decoding your unique genetic makeup Nutrigenetics is a tool that will teach you more

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Wellness

Hypothyroidism

What is the Thyroid and what function does it perform? The thyroid is a small butterfly shaped hormonal gland in the throat that releases a

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Wellness

Kinesiology

WHAT IS KINESIOLOGY? Kinesiology is defined primarily as the use of muscle testing to identify imbalances in the body’s structural, chemical and emotional energy. It

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Wellness

Biokinetics

What is Biokinetics? Biokinetics is a medically recognized profession involving the management of effective exercise habits in order to improve one’s physical status and quality

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Wellness

Thermography

What is thermography? Thermography is a non-invasive test of physiology, showing thermal abnormalities present in the body. It is a valuable procedure for alerting your

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